Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Wednesday, 13 June 2012

The LAST Time!

Yesterday I signed up for Slimming World for the last time. I'm heavier than I've ever been, and I'm determined to finally shift all the excess weight.

I've followed Slimming World before, so I know it works, and I know I lose weight on it. As I have recovered more and more from my depression, and as life starts to look a bit more normal, losing weight was always next on my list, as I know my size doesn't help with my moods.

So last week I decided that now is the time. Last night I joined my local group, and made sure it was a group that had different classes so that I can even attend during different shift weeks - no excuses! I'm reading the books through again, making sure I'm following the plan properly, looking at it with new eyes. I'm feeling totally fired up, and am looking forward to going to class each week, I know it's going to take a long time, after all it took me a fair while to put all the weight on, but I have support and I AM going to do this!

My target is my 40th birthday, which is 2 years,7 months and 27 days away. Plenty of time for a slow, steady weight loss to pay off. Go me :)

Friday, 6 January 2012

Zooooooooom!

2012 has barely started and already we're nearly at the end of the first week! Madness! I really don't know where the time goes sometimes.

I've managed to complete 2 shifts so far this week, with a third to do tomorrow, and I'm getting more involved with the tasks in my eventual job as part of my phased return, however...I'm still not sure that I'll be going back full time in just over a week, but I have a review with my boss tomorrow, so things will be clearer then. I actually feel fine about being back at work. It's a nice change, and it definitely makes me feel a whole lot better just being there and getting to know the new people I'll be working with. That has to be a good sign, but I'm struggling with the routine, with sleep and controlling my moods - I'm sure a happy medium will be found that lets me continue at work until I'm ready to get back into it full time :)

As for the rest of the week, Hague has had a phone call and hopefully his CRB check is in it's final stages and he might be starting his training by the end of the month - which is wonderful news. We also managed to get a statement sorted and posted off in time for his next court hearing, and my 365 has continued unabated, so things are definitely looking up in just about every area right now :)

One thing I haven't managed to do is weigh myself. Rather than diet this year I'm going to just make little changes to make me fitter and healthier, merely being at work will increase my activity and I'll be just cutting back on fatty things for now...but I need a measure, and my weight will be it - so I need to get my fat 'ol butt on the scales so I can get me (yet another) weight ticker to track my progress.

All in all, not a bad start to the year as far as I'm concerned!